Heat helps to increase blood flow and can alleviate tension in muscles. NEWGO Cold Eye Mask Cooling Eye Mask for Dry Eyes, Gel Eye Mask Eye Ice Pack Reusable Cold Eye Compress for Dark Circles, Migraines, Eye Surgery, Skin Care (Blue) 7.99 7. On the other hand, warm compresses are more suitable for chronic pain, muscle stiffness and relaxation. They are effective in the first 48 hours after an injury. All you need is a clean cloth, some cold water, or a chilled item from the fridge, and you have an immediate remedy at hand. Economical and Accessible: Just like its warm counterpart, a cold compress is cost-effective. Although you can also use a warm compress that is dry, like a heating pad, the added moisture from a wet towel can be particularly soothing for dry eye. A cold compress can be the perfect remedy to rejuvenate tired, strained eyes. Cold compresses appear to counter some of the inflammation. Many patients with chronic dry eyes have coexisting inflammatory conditions such as meibomian gland disease and allergic conjunctivitis that may be a source of their eye symptoms. The towel expels heat for five to 10 minutes. Conclusions : Cold compresses may be a viable alternative to artificial tears for dry eye patients. Ice packs are generally recommended for acute injuries, swelling and inflammation. John Slater / Getty Images What Is a Warm Compress A warm compress for dry eyes is a moist towel that is placed on the eyes. BRUDER Eye Compress Cold Therapy 61080 Professional Model Time-Release Reusable. There is always a debate on cold and warm compress, as both can provide some relief. People with conditions like nerve damage should also exercise caution with cold therapy. The Eye Doctor Essential The super soft fabric, adjustable strap and BodyBeads technology, will ensure that your patient receives one of the most. It’s crucial to use a cloth or towel as a barrier and limit the application time to avoid adverse effects. Are there any side effects of using ice packs?Įxcessive use of ice packs or applying them directly to the skin for extended periods can lead to frostbite or cold burns. Also, people with diabetes should consult with a doctor before using ice packs. While ice packs are generally safe, people with conditions such as Raynaud’s disease, cold urticaria or other cold sensitivity disorders should avoid prolonged exposure to cold, says Dr Verma.
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